Last week, seniors at the Wellness Center participated in the first of a six part series on fitness, health and nutrition. Attendees listened to an informative lecture on the importance of healthy eating and received a bag of fresh produce on their way out.LEARN MORE
Just in time to beat the heat, Dr. Karen Becerra shows us how to whip up the perfect summertime dish - shrimp ceviche! We hope you enjoy this refreshing recipe as much as we did.LEARN MORE
We provide an array of learning opportunities to our seniors in an effort to foster a sense of personal empowerment and ensure continued growth and intellectual stimulation. We believe this leads to a more fulfilling, enjoyable and enriched life.
We offer classes in cooking, knitting & sewing, group exercise, nutrition, jewelry making, dance, tai chi and so much more!