One of the most common reasons for not eating healthier is that it is too expensive. There are plenty of ways to shop in a more cost effective way and eat healthy on a budget. Take these tips with you to the store and start savingLEARN MORE
The tables were turned last Thursday night at the West Senior Wellness Center. Seniors took hold of the reigns and hosted a fundraiser while donors and volunteers sat back and enjoyed being on the receiving end of a delicious dinner and live entertainment.LEARN MORE
We provide an array of learning opportunities to our seniors in an effort to foster a sense of personal empowerment and ensure continued growth and intellectual stimulation. We believe this leads to a more fulfilling, enjoyable and enriched life.
We offer classes in cooking, knitting & sewing, group exercise, nutrition, jewelry making, dance, tai chi and so much more!