Today, we’re talking all about yoga and answering some basic questions in honor of National Yoga Month. The goal of this month is to educate the community about the health benefits of yoga and to inspire a healthy lifestyle. Wellness is the name of the game at Serving Seniors so we’re more than happy to kick off the conversation.LEARN MORE
This month, we are shining the spotlight on Jen VanderSanden who has been volunteering with Serving Seniors for well over a decade! She is committed to helping San Diego’s seniors despite her busy schedule as a pilates instructor, personal trainer and business owner.LEARN MORE
We provide an array of learning opportunities to our seniors in an effort to foster a sense of personal empowerment and ensure continued growth and intellectual stimulation. We believe this leads to a more fulfilling, enjoyable and enriched life.
We offer classes in cooking, knitting & sewing, group exercise, nutrition, jewelry making, dance, tai chi and so much more!